As the freshness of the New Year and all the resolutions we made leading up to January are now nearly three months...
Dancers seem to have a fear of “bulking up” or having their muscles grow large from physical activity. This fear seems particularly...
High school (and life in general!) is full of decision-making. What do you have for breakfast? Do you audition for the lead...
Note: CLI Studios has recently revised its products and services to provide them all through its Studio Partnership Program, where CLI works directly with...
This new year, take “I’m too busy” out of your vocabulary for healthier body and mind, and dive with your whole self...
It’s the new year, so it’s time to get re-inspired! No matter how much you love dance, at some point you will...
It’s winter, and that means (apart from those us of who live where it stays beautifully warm) cold weather. That doesn’t mean...
Whether you’re a commercial or theatre dancer, you’re likely to find yourself on tour at some point in your career. A tour...
Do you have trouble consistently having enough cash to take dance class – as consistently as is necessary to propel your technique...
Have you ever heard the term “swing” in reference to a Broadway production and wondered what it was? A swing is a...
College happens in a flash. Before you know it, you’re well into your first year and then it seems senior year is...
College is hard. Dance is hard. Maintaining a healthy weight doesn’t have to be hard with the right choices. I know firsthand...
The BIGGEST mistake Dance Studios are making in their marketing right now… Here’s a BIG question for you this week, lovely Dance...
Vincas Greene was Chair of the Department of Dance at Brenau University in Gainesville, Georgia, and worked there for 21 years. Students...
Several elite protégés at PULSE dance convention, numerous awards, and a win for Best Musical Theatre number at this past August’s Industry...
Has your stretching started to feel like the same old routine to you? Have you injured yourself, or feel nagging strain, while...
Connie Bellingshausen has taught dance since 1972, giving her over 40 years of experience in creating and executing lesson plans. While she...
It’s already time to start getting organized for recital season – can you believe it? Dance Informa’s popular Costume Guide is now...
Introducing Studio Pulse Software Running a dance studio requires one to wear many different hats. An owner must look out for the...
How many times do you get to the end of the week and feel like you’ve been so busy teaching and taking...
After giving it your all in performance, class or auditions, your muscles need some love. Gentle stretching after physical exertion helps to...
All the recipes below have been developed and tested by Emily Harrison, registered dance dietitian. The kale salad and the smoothie recipe...