Tips & Advice Archives - Page 13 of 19

15 Great Dance-Related Jobs for Dancers

Working as a professional dancer is a challenging path, and not everyone is cut out for it. Whether you are forced to...

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Instructors Talk Dance Inspired Fitness

It’s no surprise that the current craze in fitness is dance-inspired workouts. Throughout the years, the dancer’s graceful yet athletic body has...

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Dietary Supplements: Are they necessary and safe?

The dietary supplement industry is estimated to be worth between $23 billion and $32 billion per year and growing1,2. Recent headlines report...

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The Life of a Cruise Ship Dancer

By Mary Callahan of Dance Informa. Picture this: You get paid to live on a four-star cruise ship, dance in Broadway-caliber shows, and travel...

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7 Things to Avoid Saying to Your Dance Teacher (And What to do Instead)

By Rain Francis of Dance Informa. 1. “I’m tired. (Or “I’m hungry”). Dance can be hard work, we can all agree on that....

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Literally Putting Your Best Face Forward for Competitions

A behind-the-scenes look at stage makeup from a former competition judge’s point of view. By Christine Dion of Mode Dion. As the...

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Making Healthy Changes Sustainable in the New Year

Finally lose those extra pounds by simply shifting the way we think about our food choices – No calorie counting required. By...

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Pointe Hurts…I Want to Quit!

By Laura Di Orio of Dance Informa. Dance students new to pointe are always excited. They’ve been watching their favorite ballerinas since they...

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Dance Recital Costume Guide

Attention DANCE TEACHERS Dance Informa’s 2014 Recital Costume Guide is Out Now! The 2015 costume ranges are just stunning! Visit www.danceinforma.us/recital-costume-guide to...

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Dance Competition & Convention Guide!

Dance competition and convention season is starting! Where will you dance? Dance Informa has compiled a guide of the hottest dance competitions...

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7 Ways to Know it’s Choreography Season

By Paul Henderson. The other day I happened to glance down at my wife’s feet. No shoes and no socks revealed a...

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6 Tips to Help Your Dancer’s Dreams Come True

By Paul Henderson. I’ve had a few names in my lifetime. I was named Paul when I was born. When I married...

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Getting the Right Start: Quick and Easy Breakfast Ideas

Jump start your metabolism with these quick and easy breakfast ideas. By Emily C. Harrison MS, RD, LD in collaboration with Jessica...

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Auditioning by Video

By Laura Di Orio of Dance Informa. Some dance opportunities, whether they are full-time company jobs, guest artist gigs or summer programs,...

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TutuTix is Too, Too, Awesome!

By Chasta Hamilton Calhoun, The Dance Exec. Dance studios have long explored the best way to offer recital ticket sales—whether it is...

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It’s Back to School! Are you ready?

How to start the new season looking and feeling your very best. By Christine Dion of Mode Dion. Back to school means...

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Dance Audition Don’ts!

By Rebecca Martin of Dance Informa. You’ve landed your dream audition for a company, school or production and you’re all prepared for...

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What You Need to Know as a Freshman Dance Major

By Katherine Moore of Dance Informa. Here you are! After years and years of dance study you’re finally enrolled in a college dance...

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Dance Injury Prevention 101: Your Friendly Neighborhood Athletic Trainer

By Leigh Schanfein of Dance Informa. Who is an athletic trainer? The National Athletic Trainers Association (NATA) defines Athletic Trainers (AT) as...