All posts tagged "Almond Oat Energy Rolls"

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  5.7K

  Dance Health

  Five foods to avoid before your holiday performance

  It’s Nutcracker time. Many non-dancers might not realize how much energy it takes to get through a long run of shows. Since...

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  58.2K

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  Dance Health

  High Energy Snacks for Your Young Dancer

  By Emily C. Harrison MS, RD, LD of The Centre for Dance Nutrition. www.dancernutrition.com As a mom and a nutritionist I am...