All posts tagged "anatomy for dancers"

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  74

  Dance Health

  It’s all about the hips! Anatomy for dancers

  The hip is a vital joint for dancers, offering a balance of mobility, stability and strength. It is a ball-and-socket joint where...

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  3.8K

  Dance Health

  What Ginger Cox wants dancers to know about dance anatomy

  Our body is wonderfully complex and multifaceted. Yet broken down into its simplest parts, it is a collection of bones, muscles, fascia...