Dance Informa Magazine
All posts tagged "anatomy for dancers"
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139Dance HealthUnderstanding the spine: Moving freely in 3D
As dancers, we ask a lot of our bodies, and our spines take center stage in every movement. The human spine is made up...
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430Dance HealthIt’s all about the hips! Anatomy for dancers
The hip is a vital joint for dancers, offering a balance of mobility, stability and strength. It is a ball-and-socket joint where...
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3.9KDance HealthWhat Ginger Cox wants dancers to know about dance anatomy
Our body is wonderfully complex and multifaceted. Yet broken down into its simplest parts, it is a collection of bones, muscles, fascia...
