Dance Informa Magazine
All posts tagged "anxiety"
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6.0KDance HealthIs there a link between diet, depression and anxiety?
A 15-year-old Ellie* began feeling down much of the time, she ate less, and went through some big struggles with food and...
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14.5KDance HealthEasing Pre-Performance Nerves
By Laura Di Orio. Even though dancers can spend weeks, even months, rehearsing before a performance, sometimes the stage, lights and audience...
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5.9KTips & AdviceHandling Nerves
By Rain Francis. As we step onto stage or into that audition room, we all tend to get a rush of nerves....
