All posts tagged "ballet diet"

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  20.7K

  Dance Health

  Told to diet? Don’t listen to your dance teacher.

  Conflicting ideas are rampant in the lives of pre-teens and teens – they often hear completely different messages from the authority figures...

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  11.9K

  Dance Health

  Tackling Common Dancer Questions and Myths

  By Emily C. Harrison MS, RD, LD of The Centre for Dance Nutrition. www.dancernutrition.com As a dietitian for dancers and a former...

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  5.6K

  Dance Health

  Real Life Nutrition for the New Year

  Commit to eating better this New Year. Here are some tips and ideas to help you stick to your New Year’s resolution...