Dancers have thought it. Dance teachers have heard it. “Can we skip barre?” Skipping barre might seem like a good idea in...
Barre classes are so “in” right now. Workout tanks inked with “BARRE SO HARD” and water bottles reading “MEET ME AT THE...
We know cross-training is important for performing at our best. Doing so requires high cardiovascular capacity, but stop-and-start dance training and rehearsing...
By Stephanie Wolf. Ambitious, self-motivated, earnest work ethic – these are all attributes of a successful ballet dancer. These are also adjectives...