body awareness Archives - Dance Informa Magazine

How dance can make us better people

Often times in dance, we can be very goal-oriented. We’re perfectionists, always striving for a better line, one more turn, a little...

The mind-body connection, while not a novel phenomenon, has become a trendy topic in health and wellness circles. Often used as a...

These days, you may find it harder to stay present, especially when being in the moment reminds us that things are not...

By Laura Di Orio of Dance Informa. One day, dancer Lily Nicole Balogh broke her elbow. One would think it happened during...