All posts tagged "body health"

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  5.4K

  Dance Health

  Caring for your dancing hands and wrists – give ‘em a hand as winter sets in.

  As dancers, our hands and wrists help us to execute choreography, express ourselves in movement, propel us through floorwork and more. Yet...

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  8.0K

  Dance Health

  Gratitude For Our Moving Body

  As dancers, our body works hard for us. It allows us to execute beautiful, amazing things, and through that be a paintbrush...