All posts tagged "body image"

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  125

  Dance Health

  Monika Saigal on ‘Nourishing Dance’: Fueling your body for dance and life

  There is a new book out that is a must-read for dancers, teachers and directors. It’s called Nourishing Dance: An Essential Guide...

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  458

  Tips & Advice

  How to compliment a dancer: Being ‘nice’ with sensitivity and awareness

  “You look great – you must have lost weight!” It’s a fairly common compliment (or at least something meant as a compliment)....

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  911

  Dance Health

  Supporting connection over comparison

  Some of my earliest memories from my formal dance education are of watching the “model” student stand in the front of the...