By Emily C. Harrison MS, RD, LD of The Centre for Dance Nutrition. www.dancernutrition.com As a dietitian for dancers and a former...
By Emily C. Harrison MS, RD, LD www.dancernutrition.com Dance Informa is celebrating heart health this Valentine’s Day by highlighting five red foods...
By Emily C. Harrison MS, RD, LD. www.dancernutrition.com. Food labels today might boast that their product is organic, natural or free-range. Some...
By Chris Bamford Vitamin D is an extremely important vitamin for our bodies. Known as the sun vitamin, we mainly get vitamin...