Dance Informa Magazine
All posts tagged "dance fitness"
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2.6KDance HealthBallet and fitness – and friends – merge in Grace & Form Studio
It all started with a bag of Hello Kitty candy. When Saskia Gregson-Williams moved to Los Angeles from the UK, and was...
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3.6KTips & Advice7 careers that dancers are cut out for
Dance can feel somewhat separate from other, more “traditional” jobs out there. But just because we choose to live our lives enjoying...
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4.6KDance HealthBETC and Benjamin Millepied’s L.A. Dance Project introduce LA Dance Workout
Even dancers who train regularly need additional cardio and strength training, and many non-dancers are looking for a way to get the...
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6.4KDance HealthSweaty fun in the sun: An outdoor cross-training sequence for dancers
We know that cross-training helps dancers dance longer, stronger and with greater grace. Flexibility and coordination aren’t the only thing we need...
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111.1K1Dance Health12 Ways Dancers Can Stay in Shape This Summer
#1. Summer Intensives. This is pretty obvious, but essential. There are some awesome summer intensive programs for dancers of all ages out there...
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6.4KDance HealthFitness Beyond the Studio
By Emily Yewell Volin. Technique classes and rehearsals are a dancer’s job and a common misconception is that this training schedule provides...
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4.8K2Top StoriesSherry Zunker: BeMoved and More
By Emily Yewell Volin Sherry Zunker’s BeMoved® has been in the press a lot lately, and with good reason. The popular movement...
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14.4K1Dance HealthCardio Barre Raises the Barre
By Alex Little Ten years ago I was looking for a workout, outside of dance class, that was low impact but would...
