We’ve all been there — you see something flatly wrong on social media, and you pause for a moment. After a sigh,...
We all know that scene in Center Stage: Juliette (Donna Murphy) finds Eva (Zoe Saldana) working alone in the studio late at night....
A big leap, a multiple turn, an intricate phrase of choreography – and, pop. There goes an injury. Alternatively, other dancer injuries...
What do you think of when you hear the word “fall”? Around this time of year, it may conjure up thoughts of pumpkin...
Evidently enough, when dancers get significantly injured, their body needs to heal before they can get back at it again. What may...
As dancers, we despise the idea of being injured and having to take time off. But what does “time off” really mean?...
Social media can be an excellent learning tool, but it also comes with physical dangers – ones that could affect your health...
By Laura Di Orio of Dance Informa. Michael Spencer Phillips embodies inspiration. As a dancer, he is disciplined, strong at heart and...
By Leigh Schanfein of Dance Informa. As devastating as a major injury can be, sometimes it’s the little things that get us...
By Laura Di Orio of Dance Informa. One day, dancer Lily Nicole Balogh broke her elbow. One would think it happened during...
Ankle sprains are such a common dance injury. Let’s look at what a strain is, how we can prevent a strain and...
By Rain Francis. As a passionate young dance student, it can be hard to conceive of a life without dance. You’ve been...
By Leah Gerstenlauer. Dance is a powerful drug. At best, it inspires adventurous bravery and euphoria, propelling artists to achieve incredible physical...
By Chris Bamford. Being a dance teacher is one of the most rewarding jobs in the world, but I might be a...
By Paul Vander Straaten I am the proud father of two beautiful little boys. Watching them grow really is a joy and...