Dance Informa Magazine
All posts tagged "dance movement therapist"
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373Dance Studio OwnerFrom students to studio owners: Managing performance anxiety
The end of the school year is one filled with celebratory events to commemorate the achievements made. Whether it’s recognizing individuals at...
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502Tips & AdviceMoving through the holidays
With the holiday season upon us, it can be a stressful time on and off the dance floor. For many dancers and...
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437Dance HealthHow dance can make us better people
Often times in dance, we can be very goal-oriented. We’re perfectionists, always striving for a better line, one more turn, a little...
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950Dance HealthSupporting connection over comparison
Some of my earliest memories from my formal dance education are of watching the “model” student stand in the front of the...
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3.4KDance HealthThe mind-body connection is a terrible thing to waste* but even worse to misuse
The mind-body connection, while not a novel phenomenon, has become a trendy topic in health and wellness circles. Often used as a...
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4.4KDance HealthWhen doing more means moving less
The need to get things done and to cross off the proverbial to-do list is strong in so many of us. As...
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1.9KDance HealthMoving out! Re-entering the world after lockdown
The time has come for many of us to start thinking about life after lockdown. Most of us have been in lockdown...
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2.5KDance HealthSpring cleaning: De-cluttering through movement
Although we’ve been spending a lot of time indoors…spring is in the air and the need to get ready for all it...
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2.8KDance HealthDancing alone together: Becoming SOCIAL DistANCERS
While not everyone will contract COVID19, no one is immune from the impact of isolation and social distancing. The emotional side effects...
