All posts tagged "dance snacks"

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  9.9K

  Tips & Advice

  Back to school: Who’s afraid of a nut-free classroom or studio? Not us!

  Your guide to packing nut-free/dairy-free/gluten-free snacks.   I’m a nutritionist and a former professional ballet dancer, but I’m also a mom of...

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  15.7K

  Feature Articles

  10 Dance Rehearsal Must Haves

  Rehearsals are the backbone of your life as a dancer, so knowing what you need to dance your best each day in...