Dance Informa Magazine
All posts tagged "dance wellness"
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886Dance HealthAre dancers getting injured more? Part II: It all goes back to technique
We all know that scene in Center Stage: Juliette (Donna Murphy) finds Eva (Zoe Saldana) working alone in the studio late at night....
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12.3KDance HealthAttention dancers: Please do this now!
Dance Informa asked 10 of the world’s most active dance medicine and science experts to name one thing they really, really wish...
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6.3KDance HealthSweaty fun in the sun: An outdoor cross-training sequence for dancers
We know that cross-training helps dancers dance longer, stronger and with greater grace. Flexibility and coordination aren’t the only thing we need...
