Every little ballerina dreams about it, and every adult ballerina remembers it: that first time en pointe. On the less magical side...
In the dance world, as in many other sectors, we know that there’s serious competitiveness. Arguably, it gets more personal in our...
Most dance forms look for “line”, that curvilinear continuity through the body that can be so aesthetically pleasing to the viewer and...
A picture is worth a thousand words. And unfortunately, sometimes words can be bad. Don’t let your next audition photo give the...
Sometimes you may find yourself wondering why you’re not as flexible as your friends, or why you’re flexible in different ways. Everybody...
You waited all this time, took the required amount of classes, worked extra hard on your ballet technique and were finally approved...
Let’s face it; we’ve all been there. Each January, we set lofty goals for ourselves to last the year long, then two...
Have you ever known you have a big vision, a big dream, but it’s fuzzy? Can you visualize it if you close your...
Competition season is one of Dance Informa’s favorite times of year. Out come the rhinestones, the hairspray, the costumes, the routines and,...
Social media – there’s no denying that it’s an omnipresent and powerful force in the world of 2017. It facilitates advertising, social...
Visual and junk journaling are growing in popularity as ways to creatively express a process. Journaling for dance has a longstanding reputation...
The long days, the sore muscles, the logistical challenges involved with caring for our body through it all. To a certain extent,...
There’s an arguably witty, yet wise response out there to the dismissive “My kid could draw that!” – “Well, he/she didn’t.” This...
Broadway Connection Teaching Artist Leah Hofmann is a St. Louis native who currently resides in New York City when she’s not touring...
Dancing offers so many beautiful gifts. That’s why so many of us are so powerfully drawn to it. George Balanchine once said,...
Nothing can replace taking class for developing technique and artistry, of course. But learning about dance history, contemporary choreographers and companies, technique...
It’s graduation season, and amidst the celebrations, parties and congratulatory cards is the one question that sparks anxiety in every dancer: “What’s...
It used to be that I had to pop my hips. I simply could not turn out or get my leg high...
After giving it your all in performance, class or auditions, your muscles need some love. Gentle stretching after physical exertion helps to...
All the recipes below have been developed and tested by Emily Harrison, registered dance dietitian. The kale salad and the smoothie recipe...
Being thankful is a great mindset to adopt all year round. But Thanksgiving, in particular, is a great reason to vocalize what...
Dance Informa recently caught up with Ballet West’s gorgeous Beckanne Sisk, the company’s newest principal artist, to hear about her latest endeavors...