All posts tagged "dancer-friendly injury information"

• 

  57.5K

  1

  Dance Health

  I’m Sore! Now What?

  By Laura Di Orio of Dance Informa. As a dancer, you are constantly using your body in new ways. Perhaps you were...

• 

  26.4K

  4

  Dance Health

  Injury Prevention 101: Tiny Terrors

  By Leigh Schanfein of Dance Informa. As devastating as a major injury can be, sometimes it’s the little things that get us...

• 

  13.4K

  1

  Dance Health

  Injury Prevention 101: Upper Body Conditioning

  By Leigh Schanfein. Dance is a full body activity. We use our lower limbs, upper limbs, torso, head, brains, lungs, heart, muscles,...

• 

  15.9K

  Dance Health

  Dancer Injuries: What to Do if the Worst Happens to You

  By Leah Gerstenlauer. Dance is a powerful drug. At best, it inspires adventurous bravery and euphoria, propelling artists to achieve incredible physical...