All posts tagged "dancers stretch"

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  Dance Health

  Stretching Truths

  By Rain Francis. Do you stretch extensively before class? Do you often sit in a stretch for a few minutes or more?...

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  Dance Health

  Yoga for Dancers

  By Jessica Innes. De-stress and Stretch Out – two things dancers need a good dose of! The inspiring choreographer Mia Michaels articulately...