All posts tagged "diet"

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  8.5K

  Dance Health

  Soy, Almond or Cow’s Milk: What’s best for dancers?

  Sales of plant-based milks such as almond, soy and coconut are skyrocketing globally, while sales of cow’s milk continue to decline1,2. Cow’s...

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  9.2K

  Dance Studio Owner

  Creating a Healthy Atmosphere at the Studio

  Teachers and directors care about their dancers’ health, but they also understand that dance is an aesthetic art form. Sometimes, having discussions...