All posts tagged "dieting"

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  5.4K

  Dance Health

  Five nutrition must-knows for dance students

  Dancers have heard the importance of good nutrition. Your body is your instrument, and it needs fuel – the premium kind –...

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  20.7K

  Dance Health

  Told to diet? Don’t listen to your dance teacher.

  Conflicting ideas are rampant in the lives of pre-teens and teens – they often hear completely different messages from the authority figures...