All posts tagged "eat clean"

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  Dance Health

  Delicious Nutrition Powerhouses: Fall and Winter Greens

  All the recipes below have been developed and tested by Emily Harrison, registered dance dietitian. The kale salad and the smoothie recipe...

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  Dance Health

  Making Healthy Changes Sustainable in the New Year

  Finally lose those extra pounds by simply shifting the way we think about our food choices – No calorie counting required.  By...