Dance Informa Magazine
All posts tagged "eating right"
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23.3KDance HealthSports Nutrition for the Male Dancer
By Emily C. Harrison MS, RD, LD of The Centre for Dance Nutrition. www.dancernutrition.com It is undeniable that dancers are athletes at...
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5.0KDance HealthStrategies to Beat the Holiday Bulge: Small Changes, Big Impact
By Emily C. Harrison MS, RD, LD of The Centre for Dance Nutrition. www.dancernutrition.com When the holidays are over and we are...
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7.6KDance HealthCan I eat fat and look good in tights?
By Emily C. Harrison MS, RD, LD. www.dancernutrition.com Dancers tend to be cautious about fat in their diets. This is completely understandable...
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7.0KDance HealthHappy Valentine’s Day: Five red foods that are good for your heart
By Emily C. Harrison MS, RD, LD www.dancernutrition.com Dance Informa is celebrating heart health this Valentine’s Day by highlighting five red foods...
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23.1K2Dance HealthEating Right on a Dancer’s Budget
By Emily C. Harrison MS, RD, LD I don’t know any dancers who have money to throw away. Here are a few...
