All posts tagged "excess protein"

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  34.2K

  Dance Health

  Protein Needs of Dancers: How Much, What Kind, and When?

  Do dancers need extra protein? Do they need to use powders, drinks, shakes or amino acid supplements or should they just eat...

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  23.3K

  Dance Health

  Sports Nutrition for the Male Dancer

  By Emily C. Harrison MS, RD, LD of The Centre for Dance Nutrition. www.dancernutrition.com It is undeniable that dancers are athletes at...

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  18.5K

  Dance Health

  Protein Needs of Dancers

  How much, what kind, and when? By Emily C. Harrison MS, RD, LD Do dancers need extra protein? Do they need to...