Do dancers need extra protein? Do they need to use powders, drinks, shakes or amino acid supplements or should they just eat...
By Emily C. Harrison MS, RD, LD of The Centre for Dance Nutrition. www.dancernutrition.com It is undeniable that dancers are athletes at...
How much, what kind, and when? By Emily C. Harrison MS, RD, LD Do dancers need extra protein? Do they need to...