All posts tagged "handling nerves"

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  14.5K

  Dance Health

  Easing Pre-Performance Nerves

  By Laura Di Orio. Even though dancers can spend weeks, even months, rehearsing before a performance, sometimes the stage, lights and audience...

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  6.6K

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  Dance Health

  Can diet calm stage nerves?

  By Emily C. Harrison MS, RD, LD. The Centre for Dance Nutrition. www.dancernutrition.com. Being nervous is a natural part of day-to-day life...

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  5.9K

  Tips & Advice

  Handling Nerves

  By Rain Francis. As we step onto stage or into that audition room, we all tend to get a rush of nerves....