All posts tagged "health tips"

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  Dance Health

  Making Healthy Changes Sustainable in the New Year

  Finally lose those extra pounds by simply shifting the way we think about our food choices – No calorie counting required.  By...

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  Dance Health

  Getting the Right Start: Quick and Easy Breakfast Ideas

  Jump start your metabolism with these quick and easy breakfast ideas. By Emily C. Harrison MS, RD, LD in collaboration with Jessica...