All posts tagged "healthy dancer"

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  14.1K

  Dance Health

  Dance like no one’s watching (Even though everyone is)

  We’ve heard it before, but what does it mean to “dance like no one’s watching”? William Purkey, an author and public school...

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  8.2K

  Tips & Advice

  The dance studio mirror: Reflection vs. reflecting

  For some time now, I have been aware of my own love-hate relationship with the dance studio mirror. I have used the...

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  7.0K

  Dance Health

  Get healthy with these back-to-school lunch ideas

  As a busy mom of two dancers myself, I recognize that the lunch struggle is real. As a dietitian who works with...