Dance Informa Magazine
All posts tagged "healthy foods"
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7.3K1Dance HealthWays to show your heart some love Valentine’s
By Emily C. Harrison MS, RD, LD of The Centre for Dance Nutrition. www.dancernutrition.com February is heart health month. This Valentine’s day,...
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5.0KDance HealthStrategies to Beat the Holiday Bulge: Small Changes, Big Impact
By Emily C. Harrison MS, RD, LD of The Centre for Dance Nutrition. www.dancernutrition.com When the holidays are over and we are...
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7.0KDance Health25 Gluten-free and Dairy-free Snack Ideas
By Emily C. Harrison MS, RD, LD of DancerNutrition.com Trying to reduce your consumption of gluten and/or diary? Here are some great, healthy...
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34.4K1Dance HealthFrom the Ballet Barre to Real Food Barre: Two Dancers’ Entrepreneurial Success
By Stephanie Wolf. Ambitious, self-motivated, earnest work ethic – these are all attributes of a successful ballet dancer. These are also adjectives...
