All posts tagged "healthy recipes"

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  Dance Health

  Giving delicious Halloween treats a healthier spin

  I’m a nutritionist, but I admit that Halloween is one of my favorite holidays. What’s not to love about carving pumpkins, roasting...

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  Dance Health

  Delicious Nutrition Powerhouses: Fall and Winter Greens

  All the recipes below have been developed and tested by Emily Harrison, registered dance dietitian. The kale salad and the smoothie recipe...