We all know that scene in Center Stage: Juliette (Donna Murphy) finds Eva (Zoe Saldana) working alone in the studio late at night....
For dancers, getting injured is sadly both not at all uncommon and not at all easy. Even apart from physical discomforts and...
Evidently enough, when dancers get significantly injured, their body needs to heal before they can get back at it again. What may...
For me, the past year has been filled with every dancer’s worst nightmare: injury. I herniated a disc in my lower back...