All posts tagged "injury rehabilitation"

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  233

  Tips & Advice

  Back-to-studio essentials you may not have thought of

  Have you ever packed for a trip, thought you were all set, and then remembered a few less obvious items to add?...

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  6.9K

  Dance Health

  Does this advertisement share the wrong message?

  For me, the past year has been filled with every dancer’s worst nightmare: injury. I herniated a disc in my lower back...