All posts tagged "kale"

• 

  8.0K

  1

  Dance Health

  Delicious Nutrition Powerhouses: Fall and Winter Greens

  All the recipes below have been developed and tested by Emily Harrison, registered dance dietitian. The kale salad and the smoothie recipe...

• 

  7.5K

  Dance Health

  Five Super Foods for Dancers

  By Emily C. Harrison MS, RD, LD www.dancernutrition.com It’s no accident that all five of these top foods are fruits and vegetables....