All posts tagged "Lastics stretch technique"

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  2.4K

  Dance Health

  Steps on Broadway classes you can take in your living room

  Staying home is the socially responsible thing to do for your community right now, but dancers tend to have a hard time...

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  2.8K

  Dance Health

  Staying stretched: Lastics technique with Donna Flagg

  As the cold season sets in, being conscious of how you stretch is even more important than usual. Wearing warmups and leaning...