Lisa Howell Archives - Dance Informa Magazine

Holiday Gift Guide with Só Dança

With Christmas and the New Year fast approaching, we thought now would be the perfect opportunity to share all our favourite gift...

As dancers, we despise the idea of being injured and having to take time off. But what does “time off” really mean?...

Social media can be an excellent learning tool, but it also comes with physical dangers – ones that could affect your health...

If you’re a professional dancer wearing pointe shoes all day long, you may experience some pain with pointe work. However, it is...