As dancers, our feet take a lot. Without their nuanced articulation and strength, we wouldn’t be able to dance in the captivating...
By Laura Di Orio. They say taking class is like brushing your teeth. So that must mean that stretching or warming up...
By Leah Gerstenlauer. Dance is a powerful drug. At best, it inspires adventurous bravery and euphoria, propelling artists to achieve incredible physical...