All posts tagged "muscle strain"

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  Dance Health

  I’m Sore! Now What?

  By Laura Di Orio of Dance Informa. As a dancer, you are constantly using your body in new ways. Perhaps you were...

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  Dance Health

  Can Good Nutrition Prevent Injury?

  By Paul Vander Straaten I am the proud father of two beautiful little boys. Watching them grow really is a joy and...