All posts tagged "Paleo"

• 

  13.2K

  Dance Health

  Paleo – good diet for dancers? Nutrition experts weigh in

  While the Internet and the popular media are not always my first choice for quality nutrition advice, I was pleasantly surprised at...

• 

  19.0K

  2

  Dance Health

  Don’t Fear Carbs – Why They Can be a Dancer’s Best Friend

  By Emily C. Harrison MS, RD, LD. www.dancernutrition.com Want better jump height, more endurance, improved brain function and better fat burning? Then...