Picture this: a dance studio full of children moving and creating. You may not have expected it, but some of them are...
Pointe is a significant milestone in the life of any ballet dancer, marking their accomplishment in training. The typical image that comes...
Going hard in the studio and performing, and then weeks or months off: that’s the dance sector phenomenon of layoffs, one that...
This is a tough time for dancers — mentally, emotionally, physically, financially, creatively, socially, and that list goes on. They can’t move...
Advice from a physical therapist. Welcome to a new series of helpful articles with valuable guidance from experts — a social-media maven,...
Working as a professional dancer is a challenging path, and not everyone is cut out for it. Whether you are forced to...
By Leigh Schanfein of Dance Informa. Who is an athletic trainer? The National Athletic Trainers Association (NATA) defines Athletic Trainers (AT) as...
Ankle sprains are such a common dance injury. Let’s look at what a strain is, how we can prevent a strain and...