recipes Archives - Dance Informa Magazine

Kitchen Choreography: Delectable recipes by dance luminaries

Need help figuring out what to make for dinner? Google “Red Shell Mgmt Kitchen Choreography” to find recipes for main courses, salads, soups,...

I’m a nutritionist, but I admit that Halloween is one of my favorite holidays. What’s not to love about carving pumpkins, roasting...

As a busy mom of two dancers myself, I recognize that the lunch struggle is real. As a dietitian who works with...

At a recent Atlanta Ballet performance, I was amazed at the level of athleticism, endurance and power that today’s classical and contemporary...

All the recipes below have been developed and tested by Emily Harrison, registered dance dietitian. The kale salad and the smoothie recipe...