All posts tagged "Sally Harrison"

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  38

  Dance Health

  Understanding the spine: Moving freely in 3D

  As dancers, we ask a lot of our bodies, and our spines take center stage in every movement. The human spine is made up...

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  349

  Dance Health

  It’s all about the hips! Anatomy for dancers

  The hip is a vital joint for dancers, offering a balance of mobility, stability and strength. It is a ball-and-socket joint where...

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  387

  Dance Health

  Intro to the foot: A marvel of motion  

  Let’s start from the ground up… The human foot is a complex structure, vital for movement and balance. With 26 bones and...