All posts tagged "snacking"

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  Dance Health

  25 Gluten-free and Dairy-free Snack Ideas

  By Emily C. Harrison MS, RD, LD of DancerNutrition.com Trying to reduce your consumption of gluten and/or diary? Here are some great, healthy...

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  6.6K

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  Dance Health

  Can diet calm stage nerves?

  By Emily C. Harrison MS, RD, LD. The Centre for Dance Nutrition. www.dancernutrition.com. Being nervous is a natural part of day-to-day life...

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  Dance Health

  From the Ballet Barre to Real Food Barre: Two Dancers’ Entrepreneurial Success

  By Stephanie Wolf. Ambitious, self-motivated, earnest work ethic – these are all attributes of a successful ballet dancer. These are also adjectives...