strength training Archives - Dance Informa Magazine

Dance on Camera Festival 2025: Dance film persisting

Symphony Space, New York, NY.February 21-24, 2025, viewed via press screeners. The world locked down in early 2020 – yet dance artists...

The hip is a vital joint for dancers, offering a balance of mobility, stability and strength. It is a ball-and-socket joint where...

Pointe shoe shopping has always reminded me of Harry Potter shopping for his first wand. There’s a big wall filled with long boxes stacked...

By Leigh Schanfein. Dance is a full body activity. We use our lower limbs, upper limbs, torso, head, brains, lungs, heart, muscles,...