We know cross-training is important for performing at our best. Doing so requires high cardiovascular capacity, but stop-and-start dance training and rehearsing...
New York City Center, New York, NY.December 17, 2024. Alvin Ailey American Dance Theater...
Dance Informa has discussed how a dance tour is a great way to reinspire...
The Emerson Paramount Center, Boston, MA.January 18, 2025. Cuba: a nation that many know...
