warm ups Archives - Dance Informa Magazine

Win a Winter Warm-Up Outfit from Só Dança!

Só Dança is feeling merry and bright this holiday season, and to help spread the cheer, the beloved dancewear and dance shoe...

We all have habits. Habits are a part of our everyday life. We see this in everything from how a person makes...

By Laura Di Orio. You may have seen some dancers with a large, cylindrical device poking out of their dance bag, or...

By Laura Di Orio. They say taking class is like brushing your teeth. So that must mean that stretching or warming up...

By Rain Francis. Do you stretch extensively before class? Do you often sit in a stretch for a few minutes or more?...