All posts tagged "working out"

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  14.4K

  Feature Articles

  NYCB’s Joaquin De Luz and Dancer Fit

  Sometimes, it takes a setback or a change in the norm for a true revelation to occur. Maybe a teaching opportunity makes...

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  12.2K

  2

  Tips & Advice

  Ditch your Irrational Fear of ‘Bulking Up’

  Dancers seem to have a fear of “bulking up” or having their muscles grow large from physical activity.  This fear seems particularly...