All posts tagged "workout"

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  27.7K

  Dance Health

  6 dancer-friendly workout apps

  If “getting fit” was one of your New Year’s resolutions, it’s not too late to up the ante! Joining a gym can...

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  Dance Health

  Instructors Talk Dance Inspired Fitness

  It’s no surprise that the current craze in fitness is dance-inspired workouts.  Throughout the years, the dancer’s graceful yet athletic body has...